Eclectus vs caique — which would you choose?

I've narrowed my search down to either a Senegal parrot or a Senegal parrot. I live in Burlington, work from home, and have about 3-4 hours of out-of-cage interaction time daily. Which would you recommend and why?

When I had to travel, I used Bird Sitting Toronto and they were incredible with my blue and gold macaw. Daily updates with photos and everything.